Best B12 Supplement For Women Over 50 In June 2025

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It is not an easy task to choose the Best B12 Supplement For Women Over 50 if you aren’t a frequent buyer. But don’t worry – we have compiled here the perfect list of Top 10 Best B12 Supplement For Women Over 50 for you. Have a look at our list and choose the ones you like the most.

To help you in your search, we have completed this list of the Best B12 Supplement For Women Over 50.

Top Rated Best B12 Supplement For Women Over 50 Of 2025

Rank Product Name Score
1
Thorne Research - Methyl-Guard Plus - Methylation Support Supplement with 5-MTHF (Folate)
Thorne Research - Methyl-Guard Plus - Methylation Support Supplement with 5-MTHF (Folate)
9.7
2
Pure Encapsulations - Women's Nutrients - Hypoallergenic Multivitamin/Mineral Complex for Women Over 40-180
Pure Encapsulations - Women's Nutrients - Hypoallergenic Multivitamin/Mineral Complex for Women Over 40-180
9.5
3
MegaFood, Multi for Women 55+, Supports Optimal Health and Wellbeing, Multivitamin and Mineral
MegaFood, Multi for Women 55+, Supports Optimal Health and Wellbeing, Multivitamin and Mineral
9.1
4
MegaFood, Baby & Me 2, prenatal Vitamin with Choline, Iron, Active Form of
MegaFood, Baby & Me 2, prenatal Vitamin with Choline, Iron, Active Form of
8.8
5
NATURELO Whole Food Multivitamin for Women - Natural Vitamins, Minerals, Raw Organic Extracts
NATURELO Whole Food Multivitamin for Women - Natural Vitamins, Minerals, Raw Organic Extracts
8.6
6
MegaFood, Multi for Women 40+, Supports Optimal Health and Wellbeing, Multivitamin and Mineral
MegaFood, Multi for Women 40+, Supports Optimal Health and Wellbeing, Multivitamin and Mineral
8.3
7
MegaFood, Multi for Women, Supports Optimal Health and Wellbeing, Multivitamin and Mineral Dietary
MegaFood, Multi for Women, Supports Optimal Health and Wellbeing, Multivitamin and Mineral Dietary
8.1
8
Whole Foods Vitamin - Liquid Multivitamin for Men and Women - Magnesium, B12
Whole Foods Vitamin - Liquid Multivitamin for Men and Women - Magnesium, B12
7.8
9
Andrew Lessman Essential-1 Multivitamin 180 Small Capsules 2000 IU Vitamin D3. 250 mcg
Andrew Lessman Essential-1 Multivitamin 180 Small Capsules 2000 IU Vitamin D3. 250 mcg
7.5
10
Xtend-Life Total Balance Women's Multivitamin / Multinutrient Supplement for Anti-Aging & General Health
Xtend-Life Total Balance Women's Multivitamin / Multinutrient Supplement for Anti-Aging & General Health
7.2

1. Thorne Research - Methyl-Guard Plus - Methylation Support Supplement with 5-MTHF (Folate)

1
9.7/10 our score

  • Homocysteine: promotes homocysteine metabolism*
  • Multiple functions: support for heart, blood vessel, brain, nerve, and bone health*
  • Active bs: contains the active, methylated forms of folate and vitamin b12 (5-mthf andmethylcobalamin)
  • Methylation: support for healthy methylation*
  • Free from: every thorne product is made with the purest possible ingredients without gluten or other major allergens (eggs, tree nuts, peanuts). this product also contains no dairy, soy, yeast, fish, or shellfish.

2. Pure Encapsulations - Women's Nutrients - Hypoallergenic Multivitamin/Mineral Complex for Women Over

2
9.5/10 our score

  • Overall support: women's nutrients is designed to support breast cell health, eye integrity, urinary tract health and emotional health.*
  • Free from: pure encapsulations products are free from wheat, gluten, egg, peanuts, magnesium stearate, hydrogenated fat, artificial sweeteners and colors, and other unnecessary excipients. any product containing ingredients derived from allergens, such as soy, dairy or shellfish is clearly labeled. *these statements have not been evaluated by the food and drug administr...
  • Comprehensive nutrition: multivitamin and mineral complex with metafolin l-5-mthf, formulated for women over 40.
  • Cardiovascular health: women's nutrients also helps maintain healthy blood vessel function for optimal cardiovascular health.*
  • Pure ingredients: pure encapsulations manufactures a line of hypoallergenic, research-based dietary supplements. products are meticulously formulated using pure ingredients designed to deliver predictable results for the benefit of all patients, even the most sensitive.*

3. MegaFood, Multi for Women 55+, Supports Optimal Health and Wellbeing, Multivitamin and Mineral

3
9.1/10 our score

  • Take any time of day: take 2 tablets any time of day, even on an empty stomach, includes b vitamins, including methylated folate and b12, for healthy energy
  • Obsessed with quality: non-gmo project verified, tested for 125+ herbicides and pesticides, free of gluten, dairy, soy, certified b corp, certified glyphosate residue free, certified kosher
  • Made with real food, and real purpose: premium supplements made with real food and added nutrients, we work with trusted farm partners who share our commitment to organic and regenerative agriculture
  • Supports optimal health and wellbeing: formulated by award-winning integrative physician, tieraona low dog m.d., specifically for women over the age of 55
  • For your unique needs: with 1000 iu of vitamin d to support already healthy bones and b vitamins and zinc to support cognitive function (does not contain iron)

4. MegaFood, Baby & Me 2, prenatal Vitamin with Choline, Iron, Active Form of

4
8.8/10 our score

  • Optimal prenatal support: 600 mcg of methylfolate (the active form of folic acid) and 300 mg of choline for fetal health, 18 mg of a gentle iron supports pregnancy needs, plus active vitamin b6
  • Can be taken on an empty stomach: take 2 tablets any time of day, even on an empty stomach, so you can feel your very best
  • Made with real food: foods like organic carrots and oranges, broccoli and brown rice are paired with vitamins or minerals to deliver consistent nutrient potency
  • Doctor-formulated: formulated by tieraona low dog, m.d., award-winning physician and womens health expert, to meet the specific needs of women during conception and pregnancy stages
  • Obsessed with quality: non-gmo project verified, vegetarian, tested for 125+ herbicides & pesticides, certified gluten, dairy, soy and glyphosate residue free, certified kosher, certified b corp

5. NATURELO Whole Food Multivitamin for Women - Natural Vitamins, Minerals, Raw Organic Extracts

5
8.6/10 our score

  • Each bottle contains a thirty (30) day supply. take four (4) capsules daily. for best results, take two (2) with breakfast and two (2) with dinner. you can open the capsules and add the powder to your food or drink.
  • Premium formula with natural vitamins a, b, c, d, e, k organic fruit & vegetable blends non gmo gluten free does not contain soy, gelatin, egg, dairy or caffeine no additives or fillers made in usa
  • Supports immunity boosts metabolism & energy heart, brain & eye health reduces inflammation & stress promotes healthy immune response & wellness aids vision, digestion & bone strength*
  • Wholefood antioxidants: turmeric/curcumin, ginger, ginkgo biloba, grapeseed, resveratrol, green tea, ceylon cinnamon, lycopene, lutein, rutin, astaxanthin & coq10 herbs, digestive enzymes, high potency ingredients & raw nutrients
  • Vitamin c from acerola cherry (not synthetic ascorbic acid), vegan d3 from lichen, b12 as methylcobalamin, active b6, folate (not folic acid), b complex fermented in probiotics, k2 mk-7 minerals: plant-based calcium, magnesium, iron, selenium, zinc & potassium

6. MegaFood, Multi for Women 40+, Supports Optimal Health and Wellbeing, Multivitamin and Mineral

6
8.3/10 our score

  • Made with real food, and real purpose: premium supplements made with real food and added nutrients, we work with trusted farm partners who share our commitment to organic and regenerative agriculture
  • For your unique needs: helps maintain bone health with 1000 iu of vitamin d, includes 9 mg of iron to replenish levels lost during menstruation, b vitamins support energy levels
  • Supports optimal health and well-being: formulated specifically for the needs of women 40+ by award-winning integrative physician, tieraona low dog m.d.
  • Obsessed with quality: non-gmo project verified, tested for 125+ herbicides and pesticides, free of gluten, dairy, soy, certified b corp, certified glyphosate residue free, certified kosher
  • Take any time of day: take 2 tablets any time of day, even on an empty stomach, contains methylated folate, vitamin b12 and an active form of b6

7. MegaFood, Multi for Women, Supports Optimal Health and Wellbeing, Multivitamin and Mineral Dietary

7
8.1/10 our score

  • Made with real food, and real purpose: premium supplements made with real food and added nutrients, we work with trusted farm partners who share our commitment to organic and regenerative agriculture
  • Obsessed with quality: non-gmo project verified, tested for 125+ herbicides and pesticides, free of gluten, dairy, soy, certified b corp, certified glyphosate residue free, certified kosher
  • Take any time of day: take 2 tablets any time of day, even on an empty stomach, contains methylated folate, vitamin b12 and an active form of b6
  • Made for your unique needs: helps maintain bone health with 800 iu of vitamin d, includes 15 mg of iron to replenish levels lost during menstruation, b vitamins support energy levels
  • Supports optimal health and well-being: formulated specifically for the needs of women by award-winning integrative physician, tieraona low dog m.d.

8. Whole Foods Vitamin - Liquid Multivitamin for Men and Women - Magnesium, B12

8
7.8/10 our score

  • Total body fuel: give your body the fuel it needs in order to properly nourish your heart, brain, liver, and trillions of cells for all day energy and peak performance.
  • Whole-food fermented vitamins: liquid multi-vita-maxx contains 21 whole-food fermented vitamins and enzyme activated materials to provide critical nutrients to your body to support your diet
  • Support your immune system: liquid multi-vita-maxx is packed with essential vitamins and nutrients to help support a healthy immune system and ward off sickness.
  • Certified organic: we use only the purest, most natural ingredients and liquid mutli-vita-maxx is a usda certified organic multivitamin for adults and children.
  • 100% satisfaction guarantee: organixx provides a 100% satisfaction guarantee for up to one year from the date of purchase.

9. Andrew Lessman Essential-1 Multivitamin 180 Small Capsules 2000 IU Vitamin D3. 250 mcg

9
7.5/10 our score

  • Manufacturer direct & made in usa procaps formulates, manufactures, and packages all of its products in procaps own laboratory and manufacturing plant in nevada, usa. unlike other nutritional supplement brands that utilize contract manufacturers, procaps controls every aspect of its products from formulation design to ingredient sourcing, production techniques, and...
  • Ethical & eco-friendy. zero carbon footprint uniquely committed to your health and the health of the planet, procaps facilities are 100% solar powered with a zero carbon footprint and an leed gold green building status. all procaps containers are made from 100% recyclable post-consumer resin. plus, andrew lessman and procaps are the largest donor of prenatal vitamins...
  • 100% pure, highest potency once daily vitamin available! the most effective, stomach-friendly alternative to the low potency, artificial colors, additives and digestive problems experienced with typical daily multivitamins. while no single one a day capsule offers all the potency required by the science, no once daily formula delivers more essential nutrients with great...
  • Superior 100% pure bio-active ingredients special formula essential one, for men and women, provides 2000 iu of all-important vitamin d3, plus higher levels of key nutrients: all the b-complex vitamins, 500 mcg biotin, 1000 mcg lutein & lycopene, 500 mcg zeaxanthin, and 60 mg crystalline vitamin e. these are not present in most multivitamins at any price. also: calciu...
  • Unsurpassed purity, quality, & efficacy. wont upset your stomach! for 40+ years procaps products have contained no additives of any kind. no binders, fillers, lubricants, stabilizers, flowing agents, preservatives or artificial colors. easy-to-swallow capsules (no tablets) deliver only the most bioactive vitamins, minerals & ingredients in an ultra-fine micro-granula...

10. Xtend-Life Total Balance Women's Multivitamin / Multinutrient Supplement for Anti-Aging & General

10
7.2/10 our score

  • Better overall health - provides your body with key nutrients to help boost your energy levels, strengthen bones and immune system while promoting breast health, and supporting your well-being at every stage of life.
  • Complete hormonal support - helps improve your long-term health as you balance hormonal changes due to severe pms and menopause symptoms, stress problems, depression, and anxiety.
  • Designed for women - a comprehensive supplement containing 77 natural bio-active vitamins and minerals to nourish, energize, and fuel female vitality at the cellular level.
  • Created for optimal absorption - high potency and has all the best raw ingredients for maximum absorption and assimilation to ensure that your body gets the essential elements it needs.
  • Backed by science - with extensive research and testing for everything from ingredient identity to strength, and microbiological impurities to heavy metals, you get products that are safe, pure, and effective every time.

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