Best Energy Gel For Cycling In May 2025

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Choosing the Best Energy Gel For Cyclingmay be challenging as you have to screen through the large amount of similar products available on the market. Don’t worry though; we have got our hands on 10 trendy and top rated products and below is our recommendation.

To help you in your search, we have completed this list of the Best Energy Gel For Cycling.

Top Rated Best Energy Gel For Cycling Of 2025

Rank	Product Name	Score
1	GU Energy Original Sports Nutrition Energy Gel, Assorted Flavors, 24 Count Box Buy Now	9.7 Buy Now
2	CLIF BAR - SHOT Energy Gel 8 Flavor Variety Pack, Gel Packs Buy Now	9.5 Buy Now
3	Honey Stinger Organic Energy Gel, Mango Orange, Sports Nutrition, 1.1 Ounce Buy Now	9.1 Buy Now
4	Huma Plus - Chia Energy Gel - Variety, 4 Plus and 8 Original Buy Now	8.8 Buy Now
5	GU Roctane Gel (Mixed Flavor Pack) (24) Buy Now	8.6 Buy Now
6	GU Energy Original Sports Nutrition Energy Gel, Sample Pack, 10 Count Buy Now	8.3 Buy Now
7	GU Energy Roctane Ultra Endurance Energy Gel, 15-Serving Pouch, Sea Salt Chocolate Buy Now	8.1 Buy Now
8	PowerBar PowerGel Original | 41g Pouch x 24 Gels | Endurance Energy C2MAX Buy Now	7.8 Buy Now

1. GU Energy Original Sports Nutrition Energy Gel, Assorted Flavors, 24 Count Box

• Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy
• Use for training or racing, take one packet 5 minutes before and every 45 minutes during activity
• Variety pack includes chocolate outrage, salted caramel, vanilla bean, jet blackberry, tri-berry, and strawberry banana, caffeine varies by flavor
• The original sports nutrition energy gel designed to help athletes perform their best, 100 calories and essential electrolytes in a portable packet
• Branched-chain amino acids to help decrease muscle damage and mental fatigue

2. CLIF BAR - SHOT Energy Gel 8 Flavor Variety Pack, Gel Packs

• Fast fuel for runners, hikers, bikers, & other endurance athletes: these gel packs are the perfect source of energy to power you through to the finish line. each flavor offers different levels of caffeine & sodium for energy.
• Performance-enhancing caffeine to avoid the bonk: caffeine is an effective ingredient for energy. 5 flavors contain added caffeine: chocolate cherry, mocha, double expresso, citrus, & strawberry. clif uses green tea extract as the caffeine source.
• Carbohydrates for on-the-go energy: consuming carbs during activity enhances performance by proving working muscles with a continuous supply of energy. if carbs are consumed during activity, the body can sustain activity for a longer period of time.
• Organic ingredients to fuel your body naturally: clif started their journey to use organic ingredients more than 12 years ago. they are committed to having 80% of all their ingredients be organic & sustainably sourced by the end of 2020.
• Electrolytes for hydration & replenishment: during activity, clif shot energy gel provides concentrated & easy-to-consume energy with nutrients such as sodium & potassium for electrolyte replacement. ideal performance requires an adequate supply of electrolytes.

3. Honey Stinger Organic Energy Gel, Mango Orange, Sports Nutrition, 1.1 Ounce

• 100 calories: each packet of energy gel has 100 calories
• Soy free and nut free: our honey-based gels are all soy free and nut free
• Convenient: honey stinger has created packaging that makes these gels ideal for those constantly on the go, before or during workouts, bikers, hikers, marathon competitors, or anyone looking for a healthy energy boost!
• Fuel for every activity: honey has low glycemic properties that are scientifically proven to increase athletic performance by providing a sustained energy boost that allows blood sugar levels to remain constant during activity without a high insulin spike and crash
• Usda certified organic and gluten free: the organic energy gels are made from organic honey and organic tapioca syrup. they are usda certified organic and gluten free.
• *packaging may differ*

4. Huma Plus - Chia Energy Gel - Variety, 4 Plus and 8 Original

• Achieve your best performance, naturally huma gel is made with finely milled chia seeds to help modulate an even energy output, and has a 2:1 ratio of short & long chain glucose to fructose for maximum carbohydrate uptake. extra sodium, potassium, magnesium, calcium in plus gels.
• They actually taste good! huma energy gels are the best-tasting energy gels on the market. made with fruit and natural sources of healthy carbs and protein - all 9 essential amino acids.
• Pre & during race energy supplement ideal for runners, cyclists, triathletes, endurance athletes, no caffeine: blackberry banana, berries & pomegranate, caffeine: strawberry lemonade (25mg), chocolate raspberry (25mg).
• Plus = 2x natural electrolytes sourced from coconut water, sea salt, and chia seeds. double the electrolytes of original huma gel. 240-250mg sodium, 65mg potassium. contains 100% all-natural, real-food ingredients: fruit purees, powdered chia seeds, brown rice syrup.
• Happy stomachs give your stomach real food it can easily process and watch your stomach problems disappear! kiss dextrose and maltodextrin goodbye! dairy free, gluten free, vegan friendly.

5. GU Roctane Gel (Mixed Flavor Pack) (24)

• Variety pack includes 4 packets each of vanilla orange, cherry lime, lemonade and 6 packets each of blueberry / pomegranate, strawberry kiwi, caffeine varies by flavor
• Dual-source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy
• Use for high-intensity racing or training - take one packet 5 minutes before and every 45 minutes during activity
• 1425mg of amino acids help decrease muscle damage and mental fatigue
• The ultra-endurance energy gel - 100 calories and essential electrolytes in a portable packet

6. GU Energy Original Sports Nutrition Energy Gel, Sample Pack, 10 Count

7. GU Energy Roctane Ultra Endurance Energy Gel, 15-Serving Pouch, Sea Salt Chocolate

• The ultra-endurance energy gel in a 15 serving packet- 100 calories per serving and essential electrolytes in a bulk packet
• Use for high-intensity racing or training - take one serving 5 minutes before and every 45 minutes during activity
• Dual-source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy
• 1425mg of amino acids per serving help decrease muscle damage and mental fatigue
• Sea salt chocolate contains 35mg caffeine, 180mg sodium, 55mg potassium

8. PowerBar PowerGel Original | 41g Pouch x 24 Gels | Endurance Energy C2MAX

• Performance: maintain your competitive edge with scientifically developed c2max dual source carb mix. designed for high intensity workouts, marathons, exercises or long runs to ensure your body gets the nutrients it needs to maintain energy levels. featuring a 2:1 ratio of glucose and fructose that delivers 50% more energy to muscles and improves performance by 8% when ...
• Suggested use: flavors without caffeine: 1-4 pouches/ day, flavors with caffeine: 1-3 pouches/ day, take 1 pouch with water as required in regular intervals during exercise, flavors with caffeine not recommended for children or pregnant/breastfeeding women
• Multiple flavors: green apple*, lemon lime, strawberry banana, salty peanut^, tropical fruit, vanilla (*green apple flavor contains 50 mg caffeine per pouch, ^salty peanut flavor suitable for people with peanut allergy)
• Sold as a box, each box contains 24 individual gels, each individual gel is 41grams
• Easy-open packaging: easy to open package helps prevent littering through trash chain.