Best Energy Gel For Running In April 2024

Here you have our curated list of Best Energy Gel For Running. Each of them comes with different price, style, and design, so you have plenty of options to choose from. Keep reading for our top products review!

To help you in your search, we have completed this list of the Best Energy Gel For Running.

Top Rated Best Energy Gel For Running Of 2024

Rank	Product Name	Score
1	GU Energy Original Sports Nutrition Energy Gel, Assorted Flavors, 24 Count Box Buy Now	9.7 Buy Now
2	Gatorade Endurance Energy Gel, 4 Flavor Variety Pack, 1.3 Ounce, 12 Count Buy Now	9.5 Buy Now
3	CLIF BAR - SHOT Energy Gel 8 Flavor Variety Pack, Gel Packs Buy Now	9.1 Buy Now
4	GU Roctane Gel (Mixed Flavor Pack) (24) Buy Now	8.8 Buy Now
5	Huma Chia Energy Gel, Variety Pack, 12 Gels - Premier Sports Nutrition Buy Now	8.6 Buy Now
6	GU Energy Original Sports Nutrition Energy Gel, Sample Pack, 10 Count Buy Now	8.3 Buy Now
7	CLIF BAR - BLOKS Energy Chews 8 Flavor Variety Pack, 33 Calories Per Buy Now	8.1 Buy Now
8	Clif Shot - Energy Gels - Strawberry - 25mg Caffeine Buy Now	7.8 Buy Now
9	Clif BLOKS - Energy Chews - Black Cherry Flavor - 50mg Caffeine Buy Now	7.5 Buy Now
10	Honey Stinger Organic Energy Gel, Mango Orange, Sports Nutrition, 1.1 Ounce Buy Now	7.2 Buy Now

1. GU Energy Original Sports Nutrition Energy Gel, Assorted Flavors, 24 Count Box

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9.7/10 our score

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Branched-chain amino acids to help decrease muscle damage and mental fatigue
Use for training or racing, take one packet 5 minutes before and every 45 minutes during activity
The original sports nutrition energy gel designed to help athletes perform their best, 100 calories and essential electrolytes in a portable packet
Variety pack includes chocolate outrage, salted caramel, vanilla bean, jet blackberry, tri-berry, and strawberry banana, caffeine varies by flavor
Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy

2. Gatorade Endurance Energy Gel, 4 Flavor Variety Pack, 1.3 Ounce, 12 Count

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9.5/10 our score

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Formulation based on sports science
Easy to take down and a smooth mouth feel
Recommended to be consumed shortly before and/or during endurance activity and consumed with water
Box of 12 gels, 3 count each of blackberry, apple pear, vanilla, and mango flavors
Gatorade endurance energy gel is specially formulated to help meet endurance athletes needs, 80 calories and 20g carbohydrates provide energy for endurance training and racing

3. CLIF BAR - SHOT Energy Gel 8 Flavor Variety Pack, Gel Packs

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9.1/10 our score

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Fast fuel for runners, hikers, bikers, & other endurance athletes: these gel packs are the perfect source of energy to power you through to the finish line. each flavor offers different levels of caffeine & sodium for energy.
Organic ingredients to fuel your body naturally: clif started their journey to use organic ingredients more than 12 years ago. they are committed to having 80% of all their ingredients be organic & sustainably sourced by the end of 2020.
Carbohydrates for on-the-go energy: consuming carbs during activity enhances performance by proving working muscles with a continuous supply of energy. if carbs are consumed during activity, the body can sustain activity for a longer period of time.
Electrolytes for hydration & replenishment: during activity, clif shot energy gel provides concentrated & easy-to-consume energy with nutrients such as sodium & potassium for electrolyte replacement. ideal performance requires an adequate supply of electrolytes.
Performance-enhancing caffeine to avoid the bonk: caffeine is an effective ingredient for energy. 5 flavors contain added caffeine: chocolate cherry, mocha, double expresso, citrus, & strawberry. clif uses green tea extract as the caffeine source.

4. GU Roctane Gel (Mixed Flavor Pack) (24)

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8.8/10 our score

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Use for high-intensity racing or training - take one packet 5 minutes before and every 45 minutes during activity
1425mg of amino acids help decrease muscle damage and mental fatigue
Dual-source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy
The ultra-endurance energy gel - 100 calories and essential electrolytes in a portable packet
Variety pack includes 4 packets each of vanilla orange, cherry lime, lemonade and 6 packets each of blueberry / pomegranate, strawberry kiwi, caffeine varies by flavor

5. Huma Chia Energy Gel, Variety Pack, 12 Gels - Premier Sports Nutrition

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8.6/10 our score

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Happy stomachs give your stomach real food it can easily process and watch your stomach problems disappear! kiss dextrose and maltodextrin goodbye!
Achieve your best performance, naturally huma gel is made with finely milled chia seeds to help modulate an even energy output, and has a 2:1 ratio of short & long chain glucose to fructose for maximum carbohydrate uptake.
Pre & during race energy supplement ideal for runners, cyclists, triathletes, endurance athletes, no caffeine: strawberries, apples & cinnamon, blueberries, mangoes, caffeine: chocolate (25mg), caf mocha (50mg), raspberries (25mg), and lemonade (25mg).
100% all-natural sports nutrition fruit puree. powdered chia seeds. brown rice syrup. you don't need a phd to pronounce the ingredients in hma products. gluten free, dairy free, vegan friendly.
They actually taste good! huma energy gels are the best-tasting energy gels on the market. made with fruit and natural sources of healthy carbs and protein - all 9 essential amino acids.

6. GU Energy Original Sports Nutrition Energy Gel, Sample Pack, 10 Count

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8.3/10 our score

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7. CLIF BAR - BLOKS Energy Chews 8 Flavor Variety Pack, 33 Calories Per

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8.1/10 our score

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Fast fuel for runners, hikers, bikers, & other endurance athletes: these chews are the perfect source of energy to power you through to the finish line. each flavor offers different levels of caffeine & sodium for energy & electrolyte replenishment.
Organic ingredients to fuel your body naturally: clif started their journey to use organic ingredients more than 12 years ago. they are committed to having 80% of all their ingredients be organic & sustainably sourced by the end of 2020.
Performance-enhancing caffeine to avoid the bonk: caffeine is an effective ingredient known to give boosts of energy. only 3 flavors contain added caffeine: black cherry, orange, & tropical punch. clif uses green tea extract as the caffeine source.
Carbohydrates for on-the-go energy: consuming carbs during activity enhances performance by proving working muscles with a continuous supply of energy. if carbs are consumed during activity, the body can sustain activity for a longer period of time.
Electrolytes for hydration & replenishment: during activity, bloks provide concentrated & easy-to-chew energy along with nutrients such as sodium & potassium for electrolyte replacement. ideal performance requires an adequate supply of electrolytes.

8. Clif Shot - Energy Gels - Strawberry - 25mg Caffeine

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7.8/10 our score

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Convenient packaging: litter leash top stays attached to the packaging so you can help keep our roads and trails pristine
Customizable caffeine levels: available in four different caffeine levels (from 0 to 100mg) to help customize your energy boost
Sweeten your performance with the flavor of strawberries and 25mg of caffeine
Flavors youll love: available in nine delicious flavors
Designed by athletes for athletes: clif shot energy gel provides quick energy for training and racing

9. Clif BLOKS - Energy Chews - Black Cherry Flavor - 50mg Caffeine

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7.5/10 our score

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Easy to eat: easy-to-open packaging and a soft, chewable texture lets you focus on performance.
No stems or pits, just carbs and the flavor of black cherry. simple to handle, easy to chew, and infused with 50 mg of caffeine.
As tasty as they are functional: available in 11 delicious flavors, with sodium and caffeine levels to suit any goals.
Created by athletes for athletes: clif bloks energy chews provide quick, chewable energy for training and racing.
Customizable: clif bloks come in 33-calorie cubes, with sleek and portable packaging that makes it easy to customize and track caloric and electrolyte intake during long outings and races.
Calories per gram: fat 9carbohydrate 4protein 4

10. Honey Stinger Organic Energy Gel, Mango Orange, Sports Nutrition, 1.1 Ounce

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7.2/10 our score

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Convenient: honey stinger has created packaging that makes these gels ideal for those constantly on the go, before or during workouts, bikers, hikers, marathon competitors, or anyone looking for a healthy energy boost!
Usda certified organic and gluten free: the organic energy gels are made from organic honey and organic tapioca syrup. they are usda certified organic and gluten free.
Fuel for every activity: honey has low glycemic properties that are scientifically proven to increase athletic performance by providing a sustained energy boost that allows blood sugar levels to remain constant during activity without a high insulin spike and crash
Soy free and nut free: our honey-based gels are all soy free and nut free
100 calories: each packet of energy gel has 100 calories
*packaging may differ*