Best Exercise Dvd For Bad Knees In May 2025

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In this article, we will present the top 10 Best Exercise Dvd For Bad Knees available on the market, along with our expert reviews. Get one of them and have fun! You’ll love it!

To help you in your search, we have completed this list of the Best Exercise Dvd For Bad Knees.

Top Rated Best Exercise Dvd For Bad Knees Of 2025

Rank Product Name Score
1
Knee Isolation Exercise and Stretch Workout DVD to Lessen Pain, Increase Strength, Improve
Knee Isolation Exercise and Stretch Workout DVD to Lessen Pain, Increase Strength, Improve
9.7
2
Fit Simplify Resistance Loop Exercise Bands with Instruction Guide, Carry Bag, EBook
Fit Simplify Resistance Loop Exercise Bands with Instruction Guide, Carry Bag, EBook
9.5
3
Limm Resistance Bands Exercise Loops - 12-inch Workout Flexbands for Physical Therapy, Rehab
Limm Resistance Bands Exercise Loops - 12-inch Workout Flexbands for Physical Therapy, Rehab
9.1
4
Hip Isolation Exercise and Stretch Workout DVD to Lessen Pain, Increase Strength, Improve
Hip Isolation Exercise and Stretch Workout DVD to Lessen Pain, Increase Strength, Improve
8.8
5
Knee Exercise Fitness DVD for Knee Pain Relief Developed by Registered Physical Therapist
Knee Exercise Fitness DVD for Knee Pain Relief Developed by Registered Physical Therapist
8.6
6
RehabZone Hip and Knee Pain Program: Physician Endorsed Home Exercise DVD Program Created
RehabZone Hip and Knee Pain Program: Physician Endorsed Home Exercise DVD Program Created
8.3
7
INMAKER Resistance Workout Bands with Instruction eBook, Videos, Manual and Carry Bags, Exercise
INMAKER Resistance Workout Bands with Instruction eBook, Videos, Manual and Carry Bags, Exercise
8.1
8
RehabZone Core Strength Training Program: Home Exercise Program Designed to Build a Stronger
RehabZone Core Strength Training Program: Home Exercise Program Designed to Build a Stronger
7.8
9
RIPT90: 90 Day 14-DVD Workout Program with 14 Exercise Videos Training Calendar
RIPT90: 90 Day 14-DVD Workout Program with 14 Exercise Videos Training Calendar
7.5
10
Tune Up Fitness Coregeous Ball by Jill Miller
Tune Up Fitness Coregeous Ball by Jill Miller
7.2

1. Knee Isolation Exercise and Stretch Workout DVD to Lessen Pain, Increase Strength, Improve

1
9.7/10 our score

  • Easy to follow and understand. exercise in the comfort of your own home.
  • Time efficient - aaron guides you while you exercise and gets right to the workout.
  • Effective for beginners or anyone who needs to strengthen and stretch the knee.
  • Bonus 8 minute amazing cool down stretch routine. free thera-band included.
  • Three short workouts (8-10 minutes), three long workouts (15-20 minutes)

2. Fit Simplify Resistance Loop Exercise Bands with Instruction Guide, Carry Bag, EBook

2
9.5/10 our score

  • High end exercise bands. our 12 by 2 heavy duty resistance loop bands are made of 100% natural latex free of tpe and come in 5 varying resistance levels. this makes them perfect whether you are just starting to workout or a seasoned workout warrior.
  • Superior quality. our exercise resistance bands are easy on skin. our complimentary instruction guide and 41-page e-book include illustrated exercises that demonstrate how to use our resistance bands. bonus access to our online video workout guide.
  • Multiple uses. these resistance bands are often used for sports and fitness, physical therapists love these physical therapy bands to help them rehabilitate their patients. our stretch bands work for people suffering from leg, knee and back injuries.
  • Great with any workout. this resistance band set can be integrated seamlessly with every popular workout program including yoga, pilates, and more. or use them for general exercise, stretching, strength training, power weight programs.
  • Lifetime guarantee. the 5 exercise loop bands with color-coded resistance levels comes with a manufacturers lifetime warranty.

3. Limm Resistance Bands Exercise Loops - 12-inch Workout Flexbands for Physical Therapy, Rehab

3
9.1/10 our score

  • All you need the included bonus ebooks, instructions manual, online workout portal and growing online community (ig: betterworkouts), provide you with everything you need to succeed. buy with confidence with our 100% satisfaction & lifetime guarantee.
  • Effective & portable get fit and sculpt a better body anywhere, without the need for expensive gym memberships, exercise equipment or even having to leave your home. the included carry bag makes it easy to take them with you wherever life takes you.
  • Outperform each resistance band is made of professional grade 100% natural latex (tpe free), is odor free, elastic, durable and will stay flat even after excessive use. no more issues like pinching your skin, snapping, or leaving marks on your clothes.
  • Fun & easy to use add fun to your workouts and use them, for example, while watching your favorite tv series. as each band has a different resistance, you can increase the intensity of your workout gradually, which makes them perfect for anyone.
  • Your very own personal home gym bring new life, fun and excitement to your workouts with the "all-in-one, ready-to-go, take-them-anywhere, gym-in-your-pocket" limm resistance bands!

4. Hip Isolation Exercise and Stretch Workout DVD to Lessen Pain, Increase Strength, Improve

4
8.8/10 our score

  • Easy to follow and understand. effective for beginners or anyone who needs to strengthen and stretch the hip..
  • Two short workouts (8-10 minutes), two long workouts (15-20 minutes)
  • Time efficient - aaron guides you while you exercise and gets right to the workout. exercise in the comfort of your own home.
  • Bonus 8 minute amazing cool down stretch routine. free thera-band and detailed instructional manual included.
  • Decrease your hip pain and feel better! feel more stability and flexibility in your hip.

5. Knee Exercise Fitness DVD for Knee Pain Relief Developed by Registered Physical Therapist

5
8.6/10 our score

6. RehabZone Hip and Knee Pain Program: Physician Endorsed Home Exercise DVD Program Created

6
8.3/10 our score

  • Revolutionary program: the goals of this program are twofold: 1) improve hip and knee strength to reduce pain and prevent injury. 2) improve balance and coordination
  • Fun, effective, easy to follow: the program is easy to follow with clear instructions. you will be guided through a series of exercises that can be done from the comfort of your home. each routine has been carefully choreographed by professionals to strengthen and stretch the key muscle groups that support the hip and knee.
  • Trusted by professionals: physicians and therapists frequently recommend the rehabzone programs for patients who want to rehabilitate their pain from home or who have already completed therapy and are looking to continue a home exercise program to reduce pain and improve function. if your pain is already better after therapy, please consider our program next time you ha...
  • 100% money-back guarantee: your rehabzone purchase & complete satisfaction is unconditionally guaranteed by innovations for wellness, llc. if you are less than 100% satisfied with this program for any reason, we sincerely urge you to take advantage of our pain-free refund policy.
  • Created by professionals: the rehabzone hip and knee pain home exercise program was created by a board certified rehabilitation physician and master personal trainer to teach people a simple home exercise program to help rehabilitate hip and/or knee pain. the dvd program includes four 24min workouts that start out very easy and gradually progress at your pace. includes ...

7. INMAKER Resistance Workout Bands with Instruction eBook, Videos, Manual and Carry Bags, Exercise

7
8.1/10 our score

  • Ideal helpers for daily workout, fat burning, therapy, advanced training, etc. combining inmaker bands with various workouts opens a whole new world. stabilizing muscles that are hard to get with many equipment can be intensified.
  • More fun and joy. natural latex is odor free, elastic, easy on skin, and does not twist up. the more comfortable helpers, the more workout you enjoy. the more you enjoy, the better result and persistence you will earn.
  • Pocket gym. lightweight bands come with a portable bag and a workout instruction. in office break, on travel rest, anytime and anywhere, taking them with you helps keep and extend your perseverance.
  • Two options. funda for regular workout. max strengths (lbs): 10, 15, 20, 30, 40. pro.v for challenging workout. max strengths (lbs): 20, 30, 40, 45, 60. choose your type according to your current status and needs.
  • For scientific training, 5 graduated strengths is marked with max strength values. 1 set is enough to help work out your whole body, both big muscle groups and small muscles. also, sharing them spice up the whole family.

8. RehabZone Core Strength Training Program: Home Exercise Program Designed to Build a Stronger

8
7.8/10 our score

  • Trusted by professionals: physicians, physical therapists, and personal trainers frequently recommend the rehabzone programs for patients and clients who are looking for the most effective, easy to follow home exercise and rehabilitation programs. if you are currently satisfied with your level of core strength or your current routine, please consider our program next ti...
  • Fun, effective, easy to follow: the program is easy to follow with clear instructions. you will be guided through a series of exercises that can be done from the comfort of your home. each routine has been carefully choreographed by professionals to maximize strength and endurance in the least amount of time. each level will start with a 2-minute warm-up, progresses to ...
  • Revolutionary program: the goals of this program are to: 1) target specific muscles for those wanting to improve sports performance whether thats on the golf course, tennis court, or the game of life. 2) build a stronger back and improve posture. 3) improve balance and coordination
  • 100% money-back guarantee: your rehabzone purchase & complete satisfaction is unconditionally guaranteed by innovations for wellness, llc. if you are less than 100% satisfied with this program for any reason, we sincerely urge you to take advantage of our pain-free refund policy.
  • Created by professionals: the rehabzone core strength traing program was created by a board certified rehabilitation physician and master personal trainer to teach people an advanced home exercise program to improve core muscle flexibility, stability, and strength. this dvd program includes four 24min workouts that gradually progress at your pace. this package also incl...

9. RIPT90: 90 Day 14-DVD Workout Program with 14 Exercise Videos Training Calendar

9
7.5/10 our score

  • Includes 14 workouts on 14 dvds, training guide, training calendar and nutrition guide
  • Ript90 will build lean muscle mass in 90 days and improve your cardiovascular endurance
  • Get great results burning fat and building strength and endurance in just 30 minutes a day with ript90
  • An intense, easy-to-follow 90 day program that will transform your body
  • Personal trainer jody hendrix will challenge you in each of the 14 intense workouts to maximize your results by utilizing resistance interval plyometric training in just 90 days

10. Tune Up Fitness Coregeous Ball by Jill Miller

10
7.2/10 our score

  • Improved mobility & performance: whether you are a runner, cyclist, crossfitter, yoga enthusiast, frequent traveler or stay at home mom, you can benefit from improved mobility and performance with quicker muscles recovery times and injury prevention.
  • On-demand pain relief: pain relief can often start with an abdominal massage, and the proper tool can help activate this relief. the coregeous ball helps access deep abdominal layers, assisting to stimulate digestion, relax muscles and open up key respiratory function.
  • The coregeous ball is an inflatable air-filled sponge ball with a unique soft-stretchy "skin" that is used in conjunction with the coregeous dvd to massage and activate your core and stretch your psoas. this special tool allows you to gently and safely access your innermost abdominals. (approx. 20" round in circumference - sizes will vary)
  • Portable & practical: great for gym, home or travel use, the coregeous ball is your portable solution to pain relief. it is deflatable, lightweight & can fit in your car, purse, briefcase or anywhere you need a little on-demand pain relief.
  • Alleviate stress & tension: the coregeous ball puts the power of healing back in your hands. consistent use can help alleviate stress and tension throughout your body by stimulating the vegus nerve.

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