Best Foam Roller For Back Pain 18 Inch In May 2025

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Check out our product review of the Best Foam Roller For Back Pain 18 Inch. We tried 10 models and can tell you the absolute best varieties.

To help you in your search, we have completed this list of the Best Foam Roller For Back Pain 18 Inch.

Top Rated Best Foam Roller For Back Pain 18 Inch Of 2025

Rank	Product Name	Score
1	Gimme 10 Foam Roller for Deep Tissue Massager for Muscle and Myofascial Trigger Buy Now	9.7 Buy Now
2	AmazonBasics High-Density Round Foam Roller, 18 Inches, Black Buy Now	9.5 Buy Now
3	KeShi Foam Roller Set, 18” Muscle Foam Roller, 17” Massage Roller Stick, Spiky Buy Now	9.1 Buy Now
4	LuxFit Extra Firm Speckled Foam Roller with Online Instructional Video (Blue, 18-Inch) Buy Now	8.8 Buy Now
5	Yes4All EPP Exercise Foam Roller – Extra Firm High Density Foam Roller – Buy Now	8.6 Buy Now
6	Gaiam Essentials Foam Roller, High Density Firm Deep Tissue Muscle Massager for Back Buy Now	8.3 Buy Now
7	High Density Muscle Foam Rollers by Day 1 Fitness - Sports Massage Rollers Buy Now	8.1 Buy Now
8	ProsourceFit High Density Foam Roller - 36" x 6" Buy Now	7.8 Buy Now
9	Planet Fitness Foam Roller for Tired and Sore Muscles - Gentle Deep Tissue Buy Now	7.5 Buy Now
10	LuxFit Premium High Density Foam Roller 6 x 36 Round - Extra Firm Buy Now	7.2 Buy Now

1. Gimme 10 Foam Roller for Deep Tissue Massager for Muscle and Myofascial Trigger

• High performance , , medium density eva foam massage roller soothes the back , leg , quad , hamstring , it band , foot , fascia , calves , hip , shoulder , fingers , forearm , reduces scar tissue and cellulite
• Foam rollers make great accessories for the gym , roll your body and sore muscles after exercise just like sports therapy , fitness , and thoracic chiropractic professionals
• Perfect for runners , crossfit , yoga , pilates , dance , athletes , before running to stretch , after workout recovery to get relief from sciatica , plantar fasciitis , strained lower back and neck , calf , legs , feet , upper arm , etc.
• Stop searching for tools and equipment , this is the ultimate back roller massager for proper stretching , back pain , balance training , apply firm therapeutic pressure while rolling hard muscles with this classic tool
• 13 inches x 5. 25 inch diameter , heavy duty abs hollow core muscle roller with triple grid massage zones to mimic a physical therapists finger , palm , and thumb

2. AmazonBasics High-Density Round Foam Roller, 18 Inches, Black

• Made from molded polypropylene to maintain firmness
• Ideal for balance, strengthening, flexibility, and rehab exercises
• Maintains shape after moderate to heavy use and is perfect for all body types
• High-density blue speckled foam roller with molded edges: extra firm - best for intermediate and above. high density expanded polypropylene (epp) that is designed for deeper massage than standard foam roller
• Roller dimensions: 18 x 6 x 6 inches (lxwxh)
• Lightweight, easy to clean and transport

3. KeShi Foam Roller Set, 18” Muscle Foam Roller, 17” Massage Roller Stick, Spiky

• The stretch strap is amazing for your hamstring and quads. our woven nylon stretching strap is durable and long-lasting, highly effective for warmup, exercise, and post-exercise, great for dancers and athletes.
• The firm high density 18 inches foam roller can perfectly massages your back, leg, hip, waist and shoulders. it is designed to help increase circulation, ease soreness and stiffness and assist rehabilitation.
• 2 types of massage balls with different appearance, both great tools for trigger point and myofascial release. the solid ball is perfect for rolling the chest, forearm , neck , and shoulders, and the spike ball is great for the arches of your feet for plantar fasciitis.
• The muscle roller stick is 17 inches in length, with anti-slip handles and 9 therapeutic spindles to address most muscle groups with ease. very effective in relieving muscle pain and fatigue to the problematic area like back, neck and leg.
• These are all must-have accessories for any fitness, yoga or pilates enthusiast. every product in our store includes 24 months quality insurance, even the return window has been closed please tell us, we will solve your problem within 12 hours.

4. LuxFit Extra Firm Speckled Foam Roller with Online Instructional Video (Blue, 18-Inch)

• Foam exercise roller helps prevent muscle injury - perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, ranging and strengthening activities. yoga - fitness foam roller. foam roller for it band
• Full 10 year limited warranty - made in the usa! - with free online instructional video - using your own body weight let the faom roller do a myofascial release to provide maximum relaxation relief. deep tissue foam roller massage. foam roller for back. leg roller. exercise roller
• 4 sizes available for all your needs 36 inch, 24 inch, 18 inch, 12 inch. 36 inch foam roller is our largest size. black foam rollers are great for back pain and back exercises. great for core stabilization, balance, and stamina. 6 inch wide round foam roller. foam roller for physical therapy & exercise
• Foam rollers for muscles luxfit high density foam roller is great for physical therapy, before or after exercise, yoga, and massage therapy. foam muscle rollers helps to relieve muscles tension and increase muscle reflexology. form roller. body roller
• Extra firm gym foam roller - molded polypropylene foam technology has a 2 lbs. per cubic foot density, smooth surface, will not lose its shape after heavy use, and repels liquids. trigger point foam roller. stretching foam roler

5. Yes4All EPP Exercise Foam Roller – Extra Firm High Density Foam Roller –

• 18-inch length x 6-inch round: full size foam roller but only weighs 6 oz. support up to 300 lbs. for moderate to heavy use while remaining shape for years
• Professional quality: premium foam roller is ideal for physical therapy, pre and post yoga, trigger point massage, stretching, perfect for everyday use
• Extra firm - best for intermediate and beyond level: high density expanded polypropylene (epp) that is designed for deeper massage than standard foam roller
• 1-year unconditional : if you believe its not for you, contact us for a brand new replacement, or a full refund
• Perfect for self-massage therapy & myofascial release: great for improving muscle mobility, flexibility and preventing soreness for all sports enthusiasts, crossfit, pilates, bodybuilding, running, weight training, yoga

6. Gaiam Essentials Foam Roller, High Density Firm Deep Tissue Muscle Massager for Back

• Ideal for total body work: foam rollers are an excellent way to work out kinks, knots, tight muscles, back pain and overall soreness from exercise and fitness activities (running, weightlifting, physical therapy)
• Pre & post workout: use massage roller before your workout to loosen muscles and for stretching routines, as well as post exercising to help relieve your trouble spots
• Foam roller: high-density muscle roller offers relief for back pain and can help to isolate and alleviate trigger points in the body with deep tissue pressure and massage
• 18 or 36 inch: available in 18 inches and best for use on isolated body areas and in smaller spaces or travel - 36 inches is preferred for total body work and provides more support while in motion
• High density: super firm foam construction allows for maximum pressure and weight application without compromising quality of massage or losing its shape

7. High Density Muscle Foam Rollers by Day 1 Fitness - Sports Massage Rollers

• Take it with you everywhere: 18 long and 6 thick, our lightweight fitness roller is easy to travel with due to its weight and sturdiness. take it to the gym, crossfit, yoga, or pilates. this workout muscle roller is great for stretching and exercise.
• Effective therapy: our foam roller helps release tightness in the back, neck, tfl, & feet. built for a controlled, full range of motion, our deep tissue massage tool optimizes surface contact so every muscle experiences knot & myofascial release.
• Multifunctional use: from recovery to sports injury to chronic pain, our reflexology tool alleviates various musculoskeletal issues like plantar fasciitis, shin splints, runners legs & tennis elbow. trust day 1 fitness to provide comfort & precision.
• High quality & durable: this muscle gym roller for beginners or athletes is made of epp foam which is high-density & resists bending or breaking under tension or weight, providing a firm, deep tissue massage that can be utilized for long-term therapy.
• Satisfaction guaranteed: at day 1 fitness, we want our customers to be completely satisfied with their purchase. if you arent happy with this product, send it back before 30 days for a full refund. it also comes with a 1 year warranty replacement.

8. ProsourceFit High Density Foam Roller - 36" x 6"

• Firm massage - high density foam structure provides a deeper massage than stand-ard foam rollers, and is firm enough to support all body types without losing shape after regular use
• Reduces soreness - eases tightness in muscles after training for faster recovery and reduced soreness a great addition to workout programs for beginners and ad-vanced users
• Relieve tight muscles - creates pressure to release trigger points and loosen knots in muscles and improve overall flexibility, especially in commonly tight areas such as the back, calves, it band, hamstrings, lats, and glutes
• Low-maintenance - made out of non-toxic, high-density expanded polypropylene (epp) that is easy to clean, 36-inch by 6-inch size is suitable for anyone, smaller sizes are easy to store and great for travel
• Body awareness this versatile fitness tool offers instability for pilates core exer-cises, rehab exercises, spine stabilization, and body-awareness

9. Planet Fitness Foam Roller for Tired and Sore Muscles - Gentle Deep Tissue

• No other roller like it , the planet fitness soft eva massage roller conforms to the shape of your body, enveloping the hamstring , calves , leg , or it band . just start rolling to enjoy stretch therapy before and after exercise .
• Unlike any other rollers on the market , the planet fitness dotted eva foam roller is a uniquely soft massager that conforms gently to your body contours , but still offers medium resistance for amazing performance .
• The soft construction of this roller is gentle on sensitive and painful areas, great for lower back issues like sciatica . below the comfortable surface , extra firm high density resistance still provides ample pressure for massaging tired muscles .
• Protected by us patents 9,345,921 and 9,656,112
• The perfect companion to yoga and pilates , but well suited for runners or for flushing lactic acid from muscle tissue after a workout at the gym . the soft texture is very approachable for beginners just looking to start myofascial release .
• The grid pattern of bumps provides a non-slip traction surface , and penetrates into the soft tissue , enhancing mobilization , increasing flexibility , releasing knots , and increasing blood flow at the point of the massages .

10. LuxFit Premium High Density Foam Roller 6 x 36 Round - Extra Firm

• Extra firm foam roller - molded polypropylene foam technology has a 2 lbs. per cubic foot density, smooth surface, will not lose its shape after heavy use, and repels liquids.
• 3 sizes available for all your needs - 6x36, 6x18, 6x12. 36 inch foam roller is our largest size. black foam rollers are great for back pain and back exercises. great for core stabilization, balance, and stamina.
• Foam rollers for muscles - high density foam roller is great for physical therapy, before or after exercise, yoga, and massage therapy. foam muscle roller helps to relieve muscle tension and increase muscle reflexology.
• Full 1 year limited warranty - made in the usa! - using your own body weight let the roller do a myofascial release to provide maximum relaxation relief. firm roller for deep tissue massage.
• Foam exercise roller helps prevent muscle injury - perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, and ranging and strengthening activities