Best Pilates Dvd For Neck Pain In August 2025

Facebook

Twitter

Tumblr

Pinterest

Reddit

WhatsApp

Telegram

Choosing the Best Pilates Dvd For Neck Painmay be challenging as you have to screen through the large amount of similar products available on the market. Don’t worry though; we have got our hands on 10 trendy and top rated products and below is our recommendation.

To help you in your search, we have completed this list of the Best Pilates Dvd For Neck Pain.

Top Rated Best Pilates Dvd For Neck Pain Of 2025

Rank	Product Name	Score
1	24Seven Wellness and Living Secret Back Pain Cure 2 DVD Exercises Designed to Buy Now	9.7 Buy Now
2	Mini Exercise Ball - 9 Inch Bender Ball for Stability, Barre, Pilates, Yoga Buy Now	9.5 Buy Now
3	Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Buy Now	9.1 Buy Now
4	The Original Stretch Out Strap with Exercise Book by OPTP – Top Choice Buy Now	8.8 Buy Now
5	Gokhale Head Cushion - Gokhale Method - Upper body posture trainer for relief Buy Now	8.6 Buy Now
6	Total Stretch DVD: Improve Range of Motion, Increase Functional Flexibility + Rejuvenate Your Buy Now	8.3 Buy Now
7	Stronger Seniors Core Fitness: Chair-based Pilates program designed to strengthen the abdominals, lower Buy Now	8.1 Buy Now
8	Gluteus/Sciatica Isolation Exercise and Stretch Workout DVD to Lessen Pain, Increase Strength, Improve Buy Now	7.8 Buy Now
9	24Seven Wellness & Living Back Pain Relief DVD, Natural Prevention of Lower, Upper Buy Now	7.5 Buy Now
10	Pilates Ring - Superior Unbreakable Fitness Magic Circle for Toning Thighs, Abs Buy Now	7.2 Buy Now

1. 24Seven Wellness and Living Secret Back Pain Cure 2 DVD Exercises Designed to

• Natural remedy - no drugs, no surgery just a simple but extremely effective self help program that you can complete in the comfort of your own home.
• Remedy for hunched shoulders - these back strengthening exercises will help combat the formation of an unsightly hump in the upper back.
• Easy to follow - the program is clear and concise so ideal for a beginner to an advanced exerciser with no fancy equipment needed, just a 9 inch fitness ball and resistance band.
• A must for office workers - if your job means you sit at a desk for hours on end then back strengthening exercises are essential to combat chronic back pain, headaches and poor posture.
• Long term back painn relief - a weak back is a painful back. this program teaches you targeted exercises on how to make your back strong to help prevent future pain.

2. Mini Exercise Ball - 9 Inch Bender Ball for Stability, Barre, Pilates, Yoga

• Better than money back guarantee. made to be burst resistant. should it burst within the first 90 days of use we will gladly refund you as well as provide a new ball.
• High quality mini exercise balance ball. the probody pilates mini exercise ball is intended for core strength, balance, back rehabilitation and for toning and sculpting with pilates, yoga or other fitness exercises.
• Includes an inflation straw and access to exercise videos and content. anti-burst balls do not include a valve, but rather have a plug to withstand high pressure. this requires a straw for inflation, which can provide some amusement while inflating.
• Recommended by trainers and physical therapists and for good reason. exercise balls are perfect to increase balance, core strength and flexibility.
• Soft pvc material that is free of the six common harmful phthalates: dehp, dbp, bbp, dinp, didp, and dnop.

3. Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM

• Learn to practice over 100 yoga poses safely and effectively
• Improves strength, flexibility, balance and overall feeling of wellness.
• Filmed in beautiful glacier national park
• 7 completely different yoga sequences, each 18 - 34 minutes long
• Clear instructions and demonstrations, perfect for beginners

4. The Original Stretch Out Strap with Exercise Book by OPTP – Top Choice

• Allows you to perform unassisted stretches with greater control: the top choice of physical therapists and athletic trainers for safe, effective, contract-relax stretches
• Supreme versatility: highly effective for warmup, exercise, and post-exercise, great for dancers and athletes, as well as for use in physical therapy, pilates and yoga routines
• Includes one original optp stretch out strap and one instructional exercise book: the first stretching strap on the market in 1993, still recommended by professionals today
• Multitude of benefits for overall health: greater flexibility, improved range of motion, enhanced muscle recovery, reduced risk of injury
• 6'4" woven nylon strap with 10 individual loops: authentic design proven to be durable and long-lasting, will not easily wear or tear even with heavy use, unlike imitation straps

5. Gokhale Head Cushion - Gokhale Method - Upper body posture trainer for relief

• Reminds you to keep your head high without lifting your chin!
• Hand washable
• Strengthen the deep cervical (longus colli) muscles
• Find the natural axis of your spine
• Diameter: 6 1/4'' / 16 cm, weight: 21 oz. / 600 grams

6. Total Stretch DVD: Improve Range of Motion, Increase Functional Flexibility + Rejuvenate Your

7. Stronger Seniors Core Fitness: Chair-based Pilates program designed to strengthen the abdominals,

• 34 minutes in length

8. Gluteus/Sciatica Isolation Exercise and Stretch Workout DVD to Lessen Pain, Increase Strength,

• Bonus 8 minute amazing cool down stretch routine. free thera-band included.
• Time efficient - aaron guides you while you exercise and gets right to the workout.
• Easy to follow and understand. exercise in the comfort of your own home.
• Two short workouts (8-10 minutes), two long workouts (15-20 minutes)
• Effective for beginners or anyone who needs to strengthen and stretch the gluteus (sciatica).

9. 24Seven Wellness & Living Back Pain Relief DVD, Natural Prevention of Lower, Upper

• Life changer - so many peoples back pain is caused by postural issues. short tight muscles draw our bones out of alignment. this causes pain and discomfort even when we make simple everyday movements. it effects your sleep and can leave you feeling downright depressed. this back pain dvd provides a solution that goes straight to the core of the matter with a natural ...
• Treats many types of pain - not just for the lower back. this program gives you stretches to help alleviate or prevent sciatica, neck pain, shoulder tension, upper back ache, piriformis syndrome, headaches, tmj dysfunction and of course, lower back pain
• Natural remedy - nobody wants to have to take medication or go under the knife to treat their back pain. this instructional dvd gives you an at home set by step program to treat and prevent many types of back pain
• Easy to follow - you will be left in no doubt of how to complete each stretch. absolutely clear and detailed instructions of the muscle the stretch is targeting and how to complete each exercise safely and effectively, the muscle the stretch is targeting and the type of pain each stretch will treat and alleviate
• Pain on standing? - how many times have you got up from your desk and felt a sharp pain or felt lower back stiffness? this dvd explains why and how to alleviate it

10. Pilates Ring - Superior Unbreakable Fitness Magic Circle for Toning Thighs, Abs

• We stand behind our products. we'll give you a new one free should it break within the first 90 days!
• Get fit and strong: pilates improves your muscle tone and fitness when you practice regularly - at home or when traveling. works for beginners or for men and women in peak sport training condition.
• Perfect your posture: perfect for those looking to develop muscular strength, increase body awareness, improve endurance, balance, and correct posture. focus on arms, butt or other areas that need shaping.
• Lightweight portable and comes with carrying pouch: perfect for travel is low weight (ring is not steel) lays flat and adds very little volume. one of the must-have pilates accessories. great addition to reformer. 14 inch loop.
• Tone and firm up those stubborn areas specifically on your inner and outer thighs, upper arms, hips, booty and neck. like a thigh master, but better.