Best Weight Lifting Dvds In November 2024

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Looking for the Best Weight Lifting Dvds that can last long and perform well? Read our review and buying guide on Best Weight Lifting Dvds below.

To help you in your search, we have completed this list of the Best Weight Lifting Dvds.

Top Rated Best Weight Lifting Dvds Of 2024

Rank	Product Name	Score
1	Chair Exercise DVD for Seniors- Simply Seated is an invigorating Total Body Chair Buy Now	9.7 Buy Now
2	Cathe Friedrich's XTrain Series: Burn Sets DVD Buy Now	9.5 Buy Now
3	Cathe Friedrich's Slow & Heavy (3 workouts on one DVD) Buy Now	9.1 Buy Now
4	Evergreen Wellness The Little Black Dress Workout DVD for Beginners and Seniors Buy Now	8.8 Buy Now
5	RIPT90 FIT: 90 Day Workout Program with 12+1 Exercise Videos + Training Calendar Buy Now	8.6 Buy Now
6	Women's Health 28 Day Fat Torch with Hannah Eden: Flatten Your Belly, Sculpt Buy Now	8.3 Buy Now
7	XTFMAX: 90 Day DVD Workout Program with 12 Exercise Videos + Training Calendar Buy Now	8.1 Buy Now
8	Body Beast DVD Workout - Base Kit Buy Now	7.8 Buy Now
9	10 Pack - Exercise Workout Poster Set - Dumbbell, Suspension, Kettlebell, Resistance Bands Buy Now	7.5 Buy Now
10	Circuit Burnout 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Buy Now	7.2 Buy Now

1. Chair Exercise DVD for Seniors- Simply Seated is an invigorating Total Body Chair

• Curtis adams, instructor, has 15+ years experience developing senior workouts that produce results.
• Clear instructions, easy to follow, fun to do! great gift! you'll love this workout dvd for seniors.
• These chair exercises for seniors will help you get stronger, gain more energy, improve circluation
• Simply seated is fun! it is not boring and repetitive like many other exercise videos for seniors and exercise for seniors dvds
• Complete total body chair workout program: cardio, abs, core, strength training and stretching.

2. Cathe Friedrich's XTrain Series: Burn Sets DVD

3. Cathe Friedrich's Slow & Heavy (3 workouts on one DVD)

• This dvd contains all three workouts from the slow & heavy series, all on one disc
• Chest & back format: warm - up 3 min, chest 26 1/2 min., back 18 min., superman 3 min., planks 6 min., stretch 2 min. triceps & biceps format: warm - up 2 1/2 min, triceps 23 min., biceps 24 min., abs 7 min., stretch
• The slow & heavy series dvd is also chaptered so you can choose to do the different sections of each workout
• Legs & shoulders format: warm - up 3 1/2 min, legs/buttocks 30 min., shoulders 31 min., stretch 2 min.
• We've even added a mix & max section which makes it possible to instantly select almost any exercise performed in any of the three workouts

4. Evergreen Wellness The Little Black Dress Workout DVD for Beginners and Seniors

• Bonus: includes healthy meal plan menu suggestions and grocery list to help you achieve your weight loss goals.
• Jump start your day with the little black dress women's low impact exercise program designed for beginners and seniors.
• It's never too late to get active. the little black dress workout is designed to tone muscle at any age. lose weight, boost cardio, and improve balance to keep your body stronger longer!
• We make it simple to establish a regular exercise routine with easy to follow effective workouts that take only 8 minutes per day. also includes warm up and warm down videos to complete the workout.
• Enjoy full body fitness for women over 50 in the comfort and privacy of your own home with this fun workout ideal for all fitness levels.

5. RIPT90 FIT: 90 Day Workout Program with 12+1 Exercise Videos + Training Calendar

• Bonus: stretch dvd helps recovery and injury prevention
• This muscle shredding, easy-to-follow, 90 day program will transform your body
• Ript90 fit is 12 all new, intense workouts on 12 dvds plus bonus stretch workout. get great results burning fat and building muscle mass in just 30 minutes a day
• Includes a complete training guide and planning calendar. you can also track your workouts with the ript90 fit 90 day workout tracker
• Plan your nutritional needs with the included meal plan and join trainer jody hendrix to get in the best shape of your life

6. Women's Health 28 Day Fat Torch with Hannah Eden: Flatten Your Belly, Sculpt

• Created by women's health expert hannah eden, the 28-day fat torch includes a unique blend of workouts designed to help you flatten your belly, lose weight, and get toned all over!
• Your fastest way to an unbelievable body, the 28-day fat torch is a metabolic training program you wont find anywhere else.
• The smart and effective workouts can shock your fat cells, sculpt lean muscle, and make you crave more!
• 5 workouts on 28 day fat torch dvd. four of them take 20-30 minutes to complete. the final workout, the metabolic monster, is 40 minutes long. run time of the entire dvd is 120 minutes or 2 hours.

7. XTFMAX: 90 Day DVD Workout Program with 12 Exercise Videos + Training Calendar

• Each workout features modifications and levels from 1 (beginners) to 4 (advanced) so everybody can be challenged and successful while getting in the best shape of their lives
• Stephanie oram will get you sweaty, keep you motivated, and deliver results while having fun doing so
• Shed fat, build lean muscle and tone your body in about 35 minutes a day with xtfmax
• A 90 day program that includes 12 workouts on 12 dvds, nutrition plan, training guide and training calendar
• Xtfmax sculpts muscles, builds strength and flexibility with fat-burning workouts designed to deliver results

8. Body Beast DVD Workout - Base Kit

• Dynamic set training also designed to help enhance your body's testosterone production, testosterone is primary hormone responsible for developing muscle mass
• Body beast conditioning system is capable of adding ten pounds of lean muscle in 90 days
• Schedule has the "huge" schedule on front and the "lean" schedule on back to tailor your workouts for desired results
• Built on concept of dynamic set training, a specific sequence of sets and reps which maximizes muscle's time under tension with goal of exhausting muscle and "recruiting" more muscle fiber
• Includes four dvds with 12 workouts, "book of the beast" workout and nutrition/supplement guide, and two-sided training schedule

9. 10 Pack - Exercise Workout Poster Set - Dumbbell, Suspension, Kettlebell, Resistance Bands

• Set of 10 exercise posters: dumbbell, suspension, kettlebell, resistance bands, stretching, bodyweight, barbell, yoga poses, stability ball, muscular system chart
• High-quality 3 mil lamination for added durability
• Tear resistant
• 18" x 27"
• Each poster is double sided - front vertical - back horizontal (sames exercises on both sides)

10. Circuit Burnout 90: 90 Day DVD Workout Program with 10+1 Exercise Videos +

• Join dr. monique st. pierre for your 90 day transformation. you will burn fat, tone muscle and get in the best shape of your life with circuit burnout 90
• Bonus: stretch dvd helps recovery and injury prevention
• Each of the 10 challenging, but easy-to-follow workouts demonstrate multiple levels for different abilities. the workouts keep the body guessing and increase metabolism to maximize results
• Also includes a complete training guide, nutrition plan and training calendar
• Circuit burnout 90 helps you lose weight and build long lean muscle with 10 challenging workouts on 10 dvds